This week, I was pleasantly surprised to witness such a great attitude and response to yoga lessons. Yoga is a skill that can be practiced into adult years in order to maintain fitness and a healthy well-being. I tried to tell the students that yoga does not have to be quiet and boring, but can actually be fun! 5AA had a great time learning and practicing new yoga poses as well as working together to execute partner yoga poses. This lesson was full of smiles and laughter while still being on-task and a great learning experience. Great job to 5AA and the other Middle School classes!
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